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Welcome to Stay U with Kate
Let's talk about mental health, career guidance, Autism, self-care, healthy eating, love & relationships, and supporting the LGBTQIA+ community.

Watch my videos on Instagram -                          

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My Vision

Stay U was born in the aftermath of Covid-19.
It began as a safe, non-judgmental space to talk and be heard, and provided counselling and careers coaching services.

The start of 2024 saw a shift in the vision.

Although the main focus will always be on finding your true self, the stage has changed.  Stay U is now a platform for information, inspiration and empowerment, with monthly blogs and regular video content via the website and Instagram.

Want to collaborate with Stay U?
Get in touch today!



On the 15th of each month, Stay U releases a Blog.  Topics are wide and varied and can include mental health, disability, LGBTQIA+ issues, career advice and inspiration.  The aim is to be informative and inclusive.

Have an idea for the next blog?

Drop us a line!


In the Stay U vlog (via Instagram), we delve into the topic of mental health, sharing personal experiences and uplifting each other. Together, we'll navigate the highs and lows of life, reminding ourselves that we're not alone and can overcome any obstacle. Join me on this journey of self-discovery and growth.


We may be online now, but we have big plans for the future of Stay U!  Follow our dream to be part of a wider community.

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